Get Fit | Get Fit Tips

Question: Any tips on getting fitter and growing bigger muscles?

(Posted by: JBR on 2010-02-03 12:56:39)

Hey, im a 15 year old male and im trying to get more fitter and get bigger muscles, i want to be able to feel and look more fitter and masculine. Ive been doing minor work outs (lifting weights) in my room for weeks now, but ive bearly noticed any difference in my appearence. I weigh 9.5 stone and im 5 ft 6 at the moment, Oh and im not trying to get like proper ripped, like how a body builder would look! XD Does anyone have and tips?

Posted by: Emily! on 2010-02-03, 13:05:52

Join a rowing club and start rowing. It builds your arms, legs, back and tones all of your abs with all of the proper b.r.a training. And its fun, looks good on your CV and you can enter competitions and win medals etc. Do kickboxing - arms and legs. Swimming - as an extra it builds up all of your muscles

Posted by: Roy Of The Rovers on 2010-02-03, 13:06:08

Yeah. stop w4nking over my gf's facebook photos you dirty little sw1ne. and use that testostrone to jog 20 miles daily and pump iron. youre just 15. why not get an education first and THEN when youre old enough, maybe 18 start taking gym workouts seriously ? i doubt you can grow a proper beard m8.